Trainer: Sara Richter, MS, Director of Product Education
Description: Intermittent Fasting has become a popular weight loss tool for many. Director of Product Education Sara Richter discusses the evolution of fasting protocols through the years, the different ways of doing it, and where Isagenix Cleanse Days fit into the mix.
For an audio-only version of this podcast, please use the player below:
The post The Science of Intermittent Fasting appeared first on Isagenix Health.
The post The Science of Intermittent Fasting appeared first on Noah Hodgin.
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